Word group: frog jump
frog jump
Language: | Target level: | Added by: |
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English | Phrase | Kevin Dias |
Definitions
- The frog jump is a type of plyometric exercise, in which mainly your quads, glutes, hip flexors are involved. This particular exercise conditions the wrists, ankles, knees, hips, and ligaments within the joints. It also opens your hips, ankles and strengthens your legs and lower back muscles.
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frog
- Phrases
- Sentences
- How does a frog move on land?
- What kind of sound does a frog make?
- Put the frog under the black cat.
- Put the potion that is in a tall bottle to the right of the frog.
- Put the black cat that is sitting down next to the frog.
- The frog sits on the lilypad.
- Draw a green circle around the frog.
- F is for frog jumps to build up your lower extremity strength.
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jump
- Phrases
- Sentences
- Jump up and spread your feet apart while moving your arms out.
- Jump up and down for one minute.
- Hold your breath and jump.
- Jump up and bring your feet and your arms back together.
- The salmon was swimming upstream, and it had to jump over the boulders.
- Jump over the rope.
- Jump up and spread your feet and arms apart again.
-
frog
- Phrases
- Sentences
- How does a frog move on land?
- What kind of sound does a frog make?
- Put the frog under the black cat.
- Put the potion that is in a tall bottle to the right of the frog.
- Put the black cat that is sitting down next to the frog.
- The frog sits on the lilypad.
- Draw a green circle around the frog.
- F is for frog jumps to build up your lower extremity strength.
-
jump
- Phrases
- Sentences
- Jump up and spread your feet apart while moving your arms out.
- Jump up and down for one minute.
- Hold your breath and jump.
- Jump up and bring your feet and your arms back together.
- The salmon was swimming upstream, and it had to jump over the boulders.
- Jump over the rope.
- Jump up and spread your feet and arms apart again.